Individual Counselling Sessions
After betrayal, trauma or grief, nothing is the same; it feels like you woke up in a nightmare.
As a registered counsellor & coach with specialist training in betrayal & trauma recovery. I can guide you through the path to healing at your own unique pace.
One-hour online, tailored sessions are designed to meet you where you are in your betrayal journey, and we formulate a plan to move you forward towards recovery and healing.
All sessions are delivered online via “Google Meet” for convenience, confidentiality & comfort.
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Specialised Online Therapy for Betrayal, Trauma and Grief
Recovery Counselling offers a safe, private, and secure online space for those experiencing the deep emotional pain of betrayal, trauma or grief. I provide therapy grounded in compassion, validation, and practical tools to support nervous system regulation and emotional healing.
Using a combination of Havening, EMDR, Narrative & Imago Therapy, within Attachment Theory, I offer a flexible, holistic approach tailored to your individual needs. This is not a one-size-fits-all model—your healing journey is personal and unique to you.
I follow a structured four-phase recovery model, designed specifically to guide you through the intense emotions and nervous system dysregulation that often accompany betrayal, trauma and grief. Every client begins with a thorough assessment that focuses first on betrayal trauma before exploring any underlying or co-occurring challenges.
This is a process of deep healing—and often, transformation. With the right support, many clients find themselves not just recovering, but stepping into a life they never thought possible.
Additional Areas of Specialisation
Addictions, Anger management, Anxiety, Depression and Post-traumatic stress disorder.
